Wednesday 14 th January 2015
Children will enjoy this sweets and gelatins when there’s a special celebration or birthday parties, and avoid frustration for feeling different of the rest of children.
gluten-free, dairy-free, nuts-free, eggs-free, white sugar free, full GAPS diet
Thursday 18 th December 2014
Currently most of our babies are born enjoying good health. However, some of them do cry non-stop for hours, sleep little, eat too little or eat too often, have problems with reflux or vomiting, become sick on first exposure to the virus of their siblings, have dermatitis, conjunctivitis and various infections; and we still have not mentioned premature babies and other worrisome conditions like jaundice, febrile convulsions, etc. Regarding the mother, she often does not have enough milk to breastfeed and needs a supplementary feeding bottle, moreover, there may be frequent complications of childbirth and the cesarean rate is rising more and more, etc.We consider all these problems to be normal: the heart-rending cries, the lack of sleep ..., we tend to say: this is what you are supposed to go through when you have a baby! But, is it really "normal"? Would it not be the normal case to have a happy baby, who can easily be comforted when its needs are met, having no problems sleeping, eating well and growing properly?
Thursday 18 th December 2014
Currently most of our babies are born enjoying good health. However, some of them do cry non-stop for hours, sleep little, eat too little or eat too often, have problems with reflux or vomiting, become sick on first exposure to the virus of their siblings, have dermatitis, conjunctivitis and various infections; and we still have not mentioned premature babies and other worrisome conditions like jaundice, febrile convulsions, etc. Regarding the mother, she often does not have enough milk to breastfeed and needs a supplementary feeding bottle, moreover, there may be frequent complications of childbirth and the cesarean rate is rising more and more, etc.We consider all these problems to be normal: the heart-rending cries, the lack of sleep ..., we tend to say: this is what you are supposed to go through when you have a baby! But, is it really "normal"? Would it not be the normal case to have a happy baby, who can easily be comforted when its needs are met, having no problems sleeping, eating well and growing properly?
Sunday 7 th December 2014
Dates are a very much healthier option to sweeten than sugar. Date puree tastes delicious as is, and you can mix it with carob or cacao powder, coconut, potato, sweet potato, cacao or coconut butter, nuts powder, banana, orange juice, etc., depending on your intolerances, in order to obtain different recipes.
gluten-free, dairy-free, sugar-free, egg-free, full GAPS diet, vegan, raw
Sunday 23 rd November 2014
In the past it was a way to preserve fruits and vegetables during the winter, and it was dried in the sun.
Apple chips with cinnamon are a traditional food during Christmas time in some countries.
Home-made chips have the advantage versus the ones in the shop that they can be made without oil, so they are healthier. But with oil they will be cruchier. And commercial fruit chips use to contain antioxydants (sulfur dioxide) and/or sugars.
gluten-free, dairy-free, eggs-free, nuts-free, sugar-free, full GAPS diet, vegan

