In the hot of the summer, ice creams and sorbets are very much appreciated! This recipe of sorbet only needs water, fruit juice and honey. Furthermore, depending on the type of fruit, only fruit juice is necessary, such as melon or water-melon. It can be made from any kind of fruit, excepting those that are not too juicy, such as banana or avocado. 
 

gluten-free, dairy-free, egg-free, white sugar-free, nuts-free, Full GAPS diet

 

Date: 5/07/2014
Hour: 09 : 00
Duration: 4 hours
Location: Route de l'Etraz 8, 1267 Vich (Gland)
Contact: Gemma
Phone: 022 518 07 92
Cost: 80 CHF
 

 

• Lacto-fermentation of milk: yogurt and kéfir
• Lacto-fermentation of vegetables: sauerkraut and carrot
• Lacto-fermentation of grains: gluten-free bread
• Nuts: how to prepare them and desserts
• Eggs: mayonnaise and desserts
• others ... upon demand

Saturated Fats get a very bad press. In general, they are associated with arteriosclerosis and cardiovascular diseases, as well as having a reputation for making you fat. But some nutritionists have a completely different opinion, and believe that saturated fats are necessary for good health. Which of the two opinions is right? What are the arguments supporting each of the two opinions?

Saturated Fats get a very bad press. In general, they are associated with arteriosclerosis and cardiovascular diseases, as well as having a reputation for making you fat. But some nutritionists have a completely different opinion, and believe that saturated fats are necessary for good health. Which of the two opinions is right? What are the arguments supporting each of the two opinions?

Animal fat is the best for cooking because it’s the one that resists better heating.
But nowadays it’s difficult to find not hydrogenated animal fat in the groceries or butchers, and even more a fat that comes from pastured and organic animals. Read more about animal fats and health here.
In this article you will learn how to make homemade animal fat.