In the article 10 Reasons to Avoid Gluten and Modern Cereals we explained why all modern cereals are dangerous. In this post you will find a list of all modern cereals that must be avoided.






 

This crust for pies is a little bit delicate because it can break into crumbs easily. The Kitul syrup is used to replace eggs, and gives the sweet taste.

gluten-free, dairy-free, eggs-free, nuts-free, whtite sugar-free



 

 

This sponge cake doesn't need any yeast, simply egg whites help rising the cake

gluten-free, dairy-free, nuts-free, yeast-free, white sugar-free

 

Hummus can be a good replacement for mayonnaise when there’s an egg intolerance or allergy.

It’s an ideal food for vegetarians because it contains full of calcium thanks to sesame, polyunsaturated fatty acids thanks to hazelnuts, the vitamine C of lemon, and the sulfur and anti-oxidants of garlic. If you spread humus on a rice toast then you get all the essential proteins.

gluten-free, dairy-free, egg-free, sugar-free, vegan

 

According to research studies conducted by Professor Karl Reichelt at the University of Oslo, behavioral disorders and various neurological diseases stem from an intolerance to cereals containing gluten and milk casein.
Autism, schizophrenia, epilepsy, obsessive-compulsive disorder, school problems, depression ... numerous diseases that increasingly affect our children might be caused by gluten and casein intolerance. By using the urinary peptide analysis, developed by Professor Karl Reichelt, you can tell if the ingested gluten and casein interfere with the brain functions. What is the urinary peptide-test?